Welcome to Health Time Fitness!
Move yourself to a new beat with Zumba® fitness at Health Time Fitness! Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. Come experience...
Define and condition your muscles within a group setting using your own body weight, weight, tubing, bars, stability balls, and step.
Best way to reduce unwanted weight around your mid-section also increase flexibility, strentgh, and helps to prevent injury.
Low impact, moderate to high-intensity workout using an adjustable platform; Easy-to-follow choreography.
Define and condition your muscles within a group setting using your own body weight, weight, tubing, bars, stability balls, and step. And a 15 mintue core condition workout utilizing...
Move yourself to a new beat with Zumba® fitness at Health Time Fitness! Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. Come experience...
This class fuseshypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and EASY TO Do! The routines feature interval training sessions...
PiYo is a combination of Pilates and Yoga. This class focuses on building the core and increasing flexibility.
Stationary group cycling class taught on specially designed bikes; class is set to motivating music and offers intense cardiovascular training; for both beginners and seasoned athletes,...
Stationary group cycling class taught on specially designed bikes; class is set to motivating music and offers intense cardiovascular training; for both beginners and seasoned athletes,...
High energy, heart pumping classes uses step choreography to keep you moving and grooving to the beat of the music. No two classes are ever the same!!
Define and condition your muscles within a group setting using your own body weight, weight, tubing, bars, stability balls, and step.
This is a total body workout & one of the best ways to get fit and supercharge your metabolism. All fitness levels welcome.
PiYo is a combination of pilates and yoga. This class focuses on building the core and increasing flexibility.
Move yourself to a new beat with Zumba® fitness at Health Time Fitness! Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. Come experience...
Define and condition your muscles within a group setting using your own body weight, weight, tubing, bars, stability balls, and step.
A gentle easy to follow stretch and strength class designed for seniors to help increase flexibility, improve joint mobility and core stability. Sutibale for any fitness level.
A 15 mintue core condition workout utilizing resist-a-balls and your own body weight. Tight, firm, strong abs and back; 15 minutes is all you need.
This is a total body workout & one of the best ways to get fit and supercharge your metabolism. All fitness levels welcome.
An intense cardiovascular and strength conditioning class that incorporates movements derived from boxing, Tae Kwon Do, and Karate. Focus is on basic punches and kicks to provide a...
A 15 mintue core condition workout utilizing resist-a-balls and your own body weight. Tight, firm, strong abs and back; 15 minutes is all you need.
Stationary group cycling class taught on specially designed bikes; class is set to motivating music and offers intense cardiovascular training; for both beginners and seasoned athletes,...
is an intense, full-body workout that combines resistance training with aerobic exercise. When it comes to getting lean and mean in a hurry, it's one of the most effective types of exercise program.